*Updated 2/6/2013 to reflect most recent Medifast guidelines*
1 Medifast Vanilla Pudding
1/2 tsp vanilla extract (1/2 condiment)
1TB low fat cream cheese (1 condiment)
1/2 cup cold water
1 cup ice
Blend all ingredients in blender, then freeze until desired consistency! This is really good and you can make it with the Chocolate pudding as well. You can also freeze it for about 30 minutes to make it more frosty like.
This counts for 1 Medifast meal, 1.5 condiments.