I am going to do a giveaway for a Stone Wave to 1 lucky blog reader!!
Enter the Giveaway here: http://tinyurl.com/qzaqxg4 Ends 3/31/2014!!
My favorite new Breakfast:
1 Medifast Chocolate Chip Pancake
1 egg (1/3 lean)
1/2 cup Jimmy Dean Turkey Sausage Crumbles (1/3 lean)
1/4 cup water
Mix pancake, egg and water together. I used a Stonewave... like as seen on TV. Mix in precooked sausage crumbles. Microwave for 1:45 minutes.
This counts for 1 Medifast meal and 2/3 lean. You could use egg whites, but the yolk is so nutrient dense, I can't bring myself to toss it.