Thursday, January 30, 2014

Peach Smoothie

*Note this is NOT a Medifast recipe*

This is a great smoothie that is loaded with all kinds of nutrients to get your day off to a good start.  Since it is high in protein and fiber, you will stay full long into the morning.

Peach Smoothie

1 1/2 cup (280 grams) frozen Peaches
2 medium bananas
10 oz Voskos Greek Yogurt, plain, non-fat
2 packets of Stevia
1 TB Pure Vanilla Extract
2 TB Chai Seeds
2 scoops Biochem Vanilla Whey Protein (Buy It Here)
2 scoops (16 grams) Amazing Grass Green Super Food drink powder (Buy It Here)
1 cup filtered water

Blend together.  Makes 3 servings.

300 calories, 44 g carbs, 4 g fat, 27 g protein, 8 g fiber

Amazing Grass Green Super Food Drink Powder
Green SuperFood is blended to perfection in a delicious tasting powder that mixes well with juice, water or your favorite beverage. One serving gives you the antioxidant equivalent of 7 servings of fruits and vegetables and helps you hit your daily quota. A full spectrum of alkalizing green super foods, antioxidant rich fruits, and support herbs unite with Acai and Maca to provide a powerful dose of whole food nutrition. Complete with pre and probiotics and digestive enzymes to ensure rapid nutrient absorption and healthy digestion.

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