Happy Valentines Day!
2 packs of Medifast Brownie mix
2 packs of Medifast Cherry Pomegranate Shake Mix
1 tsp baking powder
1/4 cup egg beaters
2 TB cream cheese
Mix all together and just add enough water so it has a cake batter consistency. Bake for 20 minutes at 350. This makes 4 meals, but my heart muffin pan makes 6 muffins....so it make be best to eat 1 and 1/2 muffin for each meal.
This counts as 4 Medifast meals, 2 healthy fats, 2 condiments, 1/4 leanest.