Friday, October 1, 2010

Taco Salad

This taco salad is so good, it really doesn't taste like you are on a diet. I have served this to company and it was a hit. Most importantly, my darling husband loves it!


-4 oz 96% lean ground beef
-1 oz 2% shredded cheddar cheese
-2 cups lettuce
-2 TB salsa
-4 tsp taco seasoning

Brown ground beef. Add taco seasoning and 1/4 cup of water. Let thicken.
Add 2 cups of chopped iceberg lettuce, 1 oz of cheddar cheese & ground beef. Use 2 TB of salsa as dressing.




8 comments:

Anonymous said...

I just wanted to say that I made this for dinner tonight and I loved it. My family had regular tacos and I had the salad. I did not feel left out. Thank you for all your posts.
I have a question. When you post these recipes, is that all just one serving or would we only eat half? I hope that makes sense. Thanks again

roachie said...

YUM! I loves me some taco salad. From time to time, we make something similar but with ground buffalo and these same trimmings, and then wrapped by a big iceburg leaf for the shell. Same cravings satisfied! :)

Anonymous said...

What would the calculations be if I wanted 1 orin 2 tbsp sour cream?

Cody Echtermeyer said...

1 tsp of Sour Cream is 1 condiment.

Angie said...

Yum!!! This is one of my favorites!!

Anonymous said...

KILLER SALAD, It's now a regular.
THANKS for your page!!! I love how it is beautiful and so easy to use.
Christy Baylor

Anonymous said...

This was delicious! I was just curious as to how the taco seasoning breaks down for condiments?

Anonymous said...

I'm new to Medifast and I LOVED this tonight--thank you!