Spicy Chicken Soup
This soup is spicy and perfect for a crisp fall night! It is also very easy to make and inexpensive too. Hits all my marks for a regular meal.
2 cups of low sodium chicken broth
2 10 oz cans diced tomatoes with green chiles
12 oz grilled chicken breast
Mix together broth & tomatoes in a saucepan. Chop up chicken and add to soup.
This soup makes 2 servings that are about 2 1/2 cups each. You can add 5-6 black olives to get your healthy fat in too!
*Update 11/8* I recently made this soup using canned chicken breast and it turned out great with that too!
Each serving counts as 1 leaner, 3 servings of green , 2 condiments (broth and green chiles)
Calories 345, Fat 6 grams, Carbs 11 grams, Protein 58 grams.
2 cups of low sodium chicken broth
2 10 oz cans diced tomatoes with green chiles
12 oz grilled chicken breast
Mix together broth & tomatoes in a saucepan. Chop up chicken and add to soup.
This soup makes 2 servings that are about 2 1/2 cups each. You can add 5-6 black olives to get your healthy fat in too!
*Update 11/8* I recently made this soup using canned chicken breast and it turned out great with that too!
Each serving counts as 1 leaner, 3 servings of green , 2 condiments (broth and green chiles)
Calories 345, Fat 6 grams, Carbs 11 grams, Protein 58 grams.
Comments
Simon