Wednesday, August 8, 2012

Spicy Cream of Jalapeno Soup

*This recipe was modified on 2/06/2013 to reflect the most current Medifast guidelines*

1 Medifast Cream of Chicken Soup
1/4 cup  Rotel (diced tomatoes with green chiles or habanero peppers) (1/2 green)
2 tsp sour cream
1 cup water


Blend together in magic bullet or blender for 1 minute. Heat in microwave for 2 minutes.

This entire recipe counts for 1 Medifast meal, 1/2 green, 2 condiments.



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