1 Medifast Soft Bake Cookie packet
6 coffee ice cubes (freeze coffee in an ice cube tray)
1 cup Silk Unsweetened Vanilla Almond Milk (30 calories, 1 g carbs)
Add dry Medifast Soft Bake cookie packet to blender with 6 coffee cubes and 1 cup of almond milk. Blend until smooth.
This counts for 1 Medifast meal & 1 condiment.