Mexican Zucchini Boats
180 grams Zucchini (2 green)
1/2 cup Rotel (1 green)
4 oz shredded chicken breast (2/3 leaner)
1 1/3 oz low fat shredded cheese (1/3 lean)
Preheat oven to 400 degrees. Cut zucchini in half length wise. With a spoon, scoop on the inside seeds to create the Zucchini Boat. Weigh the zucchini so you have 180 grams. I cut my zucchini into 3 boats to fit my pan. Fill each boat with shredded chicken, evenly distributing the chicken among the boats. Top the chicken with 1/2 cup of Rotel. Bake for 30 minutes. Add shredded cheese and bake for another 10 minutes.
This entire recipe counts as 1 lean & 3 greens.
Comments
You can see their product website at:
http://www.ro-tel.com/
Thanks for the great recipes!
I cook the chicken first. I actually used left overs for these :)