Saturday, August 25, 2012

Cherry Chocolate Chip Muffins

*It has come to my attention that you should only eat your healthy fat with your lean serving.  This recipe does use a healthy fat (flax seed) in the recipe, so technically that is not permissible.   Please use all recipes at your own risk & contact your health coach or Medifast Nutrition Support if you have any questions or concerns on how to incorporate your healthy fat*


The Recipe:
3 packets Medifast Chocolate Chip Pancakes
3 packets Medifast Brownie
4 TB ground flax seed
1 box sugar free cherry Jello
3/4 cup Egg Beaters
3/4 cup water

Preheat oven to 350 degrees. Mix all ingredients together. Pour evenly into 12 muffin cups. Either use silicone muffin pan or spray each cup with non-stick spray.  Bake for 18-20 minutes.

This recipe yields 12 muffins.
1 serving is 2 muffins. 2 muffins equals 1 Medifast meal, 1/3 healthy fat, 2/3 optional snack, 1/16 leanest.



4 comments:

Anonymous said...

Yum! These are really filling and kind of remind me of red velvet!

Jamie said...

Do these store very well?

Anonymous said...

I made this with strawberry jello and it was delicious!! Rosita

Barbie Chiu said...

The food is absolutely amazing. I hope I could taste and cook that in actual, maybe if I have much time since I am so busy working. Anyways, thanks for sharing your article. God Bless and have a good day. Visit my site too.

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