*It has come to my attention that you should only eat your healthy fat with your lean serving. This recipe does use a healthy fat (flax seed) in the recipe, so technically that is not permissible. Please use all recipes at your own risk & contact your health coach or Medifast Nutrition Support if you have any questions or concerns on how to incorporate your healthy fat*
3 packets Medifast Chocolate Chip Pancakes
3 packets Medifast Brownie
4 TB ground flax seed
1 box sugar free cherry Jello
3/4 cup Egg Beaters
3/4 cup water
Preheat oven to 350 degrees. Mix all ingredients together. Pour evenly into 12 muffin cups. Either use silicone muffin pan or spray each cup with non-stick spray. Bake for 18-20 minutes.
This recipe yields 12 muffins.
1 serving is 2 muffins. 2 muffins equals 1 Medifast meal, 1/3 healthy fat, 2/3 optional snack, 1/16 leanest.