Egg Nog

1 Medifast Scrambled Eggs

1 Medifast Vanilla Shake

8 oz water

1/2 teaspoon cinnamon or nutmeg

1 teaspoon rum or vanilla extract

1 packets Splenda

Put all ingredients except cinnamon into blender. Mix ingredients for 2-3 minutes or until smooth. Sprinkle ½ teaspoon of cinnamon or nutmeg on top of each drink Garnish with a cinnamon stick of desired and serve as 2 meals. 

This entire recipe counts for 2 Medifast meals and 3 condiments.