Tuesday, January 29, 2013

Easy Slow Cooker Orange Chicken

20 ounces frozen uncooked boneless skinless chicken breast (3 Leaner)
*yielded 3 6 oz servings for me
12 tsp light soy sauce (6 condiments)
2 cans diet orange soda

Place frozen chicken in slow cooker.  Add soy sauce and soda.  Cook on low for 5 - 6 hours

This entire recipes makes 3 Leaner servings.

Each servings counts for:
1 leaner, 2 condiments
225 calories, 3 g carbs, 6 g fat, 39 g protein


Rosestara said...

sounds great, what is your favorite way to eat this?

Karen J. Miller said...

This is brilliant!

charlotteclark84 said...

It's cooking in my crock pot at home right now!! Can't wait for dinner!

Anita Quilici said...

I would not use regular diet soda because
of the chemical sweetners in them.

The Dyer Fam-Damily said...

Uh, seriously? This is supposed to be a healthy meal made with soda?

Unknown said...

My thoughts exactly Dyer Fam. Lol

Anonymous said...

It's tsfl. Chemicals are how we do! I think it's a great idea and I'm going for it!

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