*It has come to my attention that you should only eat your healthy fat with your lean serving. This recipe does use a healthy fat (flax seed) in the recipe, so technically that is not permissible. Please use all recipes at your own risk & contact your health coach or Medifast Nutrition Support if you have any questions or concerns on how to incorporate your healthy fat*
2 packets Medifast Brownies (2 Medifast Meals)
2 packets Chocolate Chip Pancakes (2 Medifast Meals)
2 TB golden ground flax seed (1 healthy fat)
1/2 tsp baking powder (1 condiment)
1/2 cup water
Preheat oven to 350 degrees. Combine all ingredients and bake in Brownie trays for 18 minutes.
This makes a total of 4 Medifast meals, 1 cake per meal.
Each meal has 1/4 healthy fat & 1/4 condiments.