6 oz of cooked chicken breast (1 Leaner)
2 wedges of Laughing Cow Light (1 Healthy Fat)
1 TB Frank's Hot Sauce (1 condiment)
225 grams (1.5 cups) of Celery
Dice or shred cooked chicken and mix in laughing cow cheese and Frank's Hot Sauce. Mix until blended. Heat for 2 minutes in microwave.
Serve with celery sticks.
This entire recipe is 1 leaner, 3 green, 1 condiment and 1 healthy fat.
275 calories*, 7 g carbs, 5 g fat, 44 g protein
*Calories will vary depending on what type of chicken you use. This is factored using white meat boneless skinless grilled chicken
|This is what I bought from Costco for this meal, I had the Frank's Hot Sauce already! |
The dogs sure enjoyed the skin & fat from the rotisserie chicken!