6 Market Pantry Turkey Meatballs (Sold at Target) - 1/2 Lean
1 oz Mozzarella & Parmesan Shredded Cheese - 1/4 Lean
2 Romaine Lettuce Heart Leaves - 1/2 Green
1/2 cup shredded iceberg lettuce - 1/2 Green
1/4 cup Rao's Homemade - Arrabbiata Fra Diavolo Sauce (Sold at Target) - 2 condiments
Heat 6 meatballs in a microwave safe container for 1 minute 30 seconds. Add tomato sauce and heat for another 30 seconds - 1 minute. Lay 2 Romaine lettuce hearts on a plate. Add 1/4 cup of shredded iceberg lettuce to each Romaine leaf. Top each leaf with 3 meatballs and sauce. Top with cheese. Enjoy!
The Medifast Lean & Green exchange for this recipe is:
3/4 Lean, 1 Green, 2 Condiments
**Since this isn't a complete Lean & Green meal, you could enjoy a 2 cup lettuce salad with 1.5 oz of chicken breast, as an example.
230 calories, 10 g carbs, 14 g fat, 19 g protein, 7 g fiber