*Updated 2/06/2013 to reflect most recent Medifast guidelines*
This is maybe one of my favorite things I have made. It is the perfect start to a day if you are craving a sweet breakfast or ending your day with a decadent treat!
1 Medifast Banana Shake packet
2 TB Eggbeaters
1 TB Sugar Free Vanilla Syrup
2 TB Water
1 TB low fat cream cheese
1 packet Splenda
Preheat Sandwich Maker and spray with Pam. Mix together shake packet, eggbeaters, syrup and water. Pour into 3 squares of the Sandwich maker. Let cook for 2-2.5 minutes. Whip together 1 TB lwo fat cream cheese and 1 packet of Splenda. Take 2 squares and spread the cream cheese on top. Stack the 3 french toast squares and enjoy!
This counts as 1 Medifast meal, 1/16 lean, 2.5 condiments.