Tuesday, November 2, 2010

Pumpkin Pie Frapp

1 packet Medifast Vanilla Shake
2 TB Sugar Free Pumpkin Pie Syrup
1.5 cups cold coffee
5 ice cubes

Blend together in Magic Bullet and enjoy!

This counts for 1 Medfiast meal and 1 condiment.

7 comments:

Perrin said...

I just found your site and I am oh so excited to try some of your recipes. I think the eggnog shake will help me through the holidays. Keep it up...I will definitely be back. I have lost 40 pounds on Medifast and have 60 to go. Medifast is awesome.

Cody Jo said...

Hi Perrin, I am so glad you are enjoying my site! Great job on your weight loss so far! I love Medifast too, it is just so easy to lose weight on it. Keep up the good work!

Sooner_Rxgirl said...

OMG...the pumpkin spice capp at Stripes is one of my faves...THIS sounds amazing. Thanks so much!

Anonymous said...

Hi! Just started Medifast and just found your page. I am very excited about the recipes you share. Where would I find this sugar free pumpkin pie syrup for the recipe?

Cody Jo said...

Welcome to Medifast! You can buy the Da Vinci Syrups online or in some stores. Normally I can only find Sugar Free Vanilla (in a small bottle) in the regular grocery. If you have a World Market in your city, they have a great selection. Otherwise, here is a popular website to buy from: http://www26.netrition.com/davinci_syrups_page.html. Also, they sell PB2 (which is powdered peanut butter) that is very popular among MFers.

CHRISTINA BREEDEN said...

Can you use pumpkin pie spice instead with a little splenda?

christina breeden said...

Yes? No? ... Bueller? Bueller? LOL