This recipe makes a very good bread that is Medifast friendly! This is a very filling meal.
1 packet Chocolate Chip Pancakes
1 TB Sugar Free Raspberry Syrup
3 TB Water
2 TB Egg Beaters
1/2 tsp baking powder
Preheat your sandwich maker. Mix together all the ingredients. Spray Sandwich Maker with Pam. Pour in mix and cook for 3 minutes.
This counts as 1 Medifast meal, 1/16 lean and 1.5 condiments.
And this is what happens if you forget the non-stick spray: