Wednesday, November 3, 2010

Indian Saag Curry Chicken

6 oz grilled chicken
2 TB cream cheese
1 cup spinach
1/2 cup mushrooms
1 tsp curry
1/4 tsp garlic powder

Healthy saute spinach and mushrooms (using water or 2 TB of broth). Add 1 TB of cream cheese 1/4 tsp of garlic powder and 1 tsp of currry. This will get very creamy. Mix in 6 ounces of grilled chicken.

This counts as 1 lean serving, 2 green servings, 2 healthy fats and 3 condiments.


Melissa said...

This looks great! What type of cream cheese do you use?

Cody Jo said...

1 TB of Regular Cream Cheese is 1 healthy fat. I have started using 2 wedges of Laughing Cow Light in this recipes though.