Before starting Medifast, Starbucks and I were in a very serious relationship. We saw each other everyday and enjoyed the time we spent together. Since being on Medifast, I have missed my favorite drink. I picked up some Walden Farms Carmel Dip from Sprouts. This is the best thing I have drank since I broke up with Starbucks!
1 packet Medifast Vanilla Pudding or Shake (the pudding makes it a bit thicker)
2 TB Walden Farms Carmel Dip
1.5 cups coffee
Blend together in Magic Bullet and enjoy!
This counts for 1 Medfiast meal and 1 condiment.