Tuesday, October 23, 2012

Medifast Mock Apple Crisp

I am not sure who originally made this recipe, but it has been around for years and it is a great recipe for the upcoming Holidays!

2 cups raw zucchini slices - approx 1.5 cups cooked (3 green)
3 T lemon juice (1 condiments because most is cooked out)
1 packets Splenda (1 condiments)
1/4 tsp cinnamon (1/2 condiment)
1/4 tsp nutmeg (1/2 condiment)
1 Medifast Brown Sugar or Apple Cinnamon Oatmeal (1 Medifast Meal)
1 TB Light margarine (1 healthy fat)

Preheat over to 350 degrees   Peel zucchini and slice it lengthwise.  Core and seed the halves and cut into 1/4" slices.  Put slices in sauce pan with 3 T lemon juice. Bring to boil and cover and cook for 5-6 minutes, until tender. Drain thoroughly  Place the slices back into the pan and add the Splenda, cinnamon, nutmeg and 1 tsp of the Oatmeal powder. Cook and stir for another 2-3 minutes.

Pour into small oven safe bowl.  Melt 1 T light margarine and pour over remaining oatmeal. Mix. Sprinkle over the zucchini and bake in the oven for about 30 minutes or until zucchini is bubbling and topping is browned.


This counts for 3 green, 3 condiments, 1 Healthy Fat & 1 Medifast Meal.

1 comment:

Anonymous said...

Can I make these in ramekins or are those too small?