Tuesday, October 23, 2012

Medifast Green Bean Casserole


6 cups frozen cut green beans (12 green)
1/2 cup onion, chopped (8 condiments)
4 tablespoons grated parmesan cheese (4 condiments)
1 packet Medifast Cream of Chicken soup (1 Medifast meal)
6 oz. water
1 packet Medifast White Cheddar Soy Crisps (1 Optional Snack)

Preheat oven to 350 degrees. Combine green beans, onions & parmesan in a medium baking dish. Mix Medifast Cream of Chicken soup with water & add to green bean mixture. Bake about 45 minutes. Remove from oven & stir. Crush soy crisps into small pieces & crumble on top of green beans. Bake an additional 10-15 minutes.

This entire recipe makes 4 servings.  Each serving is 3 green, 3 condiments, 1/4 Medifast Meal, 1/4 Optional Snack.

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