Tuesday, October 23, 2012

Medifast Egg Nog

1 Medifast Scrambled Eggs
1 Medifast Vanilla Shake
8 oz water
1 teaspoon cinnamon or nutmeg (2 conidments)
1 teaspoon rum  extract (1 condiment)
3 packets Splenda (3 conidments)

Put all ingredients except cinnamon into blender. Mix ingredients for 2-3 minutes or until smooth. Sprinkle ½ teaspoon of cinnamon or nutmeg on top of each drink Garnish with a cinnamon stick of desired and serve.

This makes 2 servings. Each serving is 1 Medifast meal, 3 conidments.


sweetdaisy_wyo said...

I'm going to try this right NOW! I gagged down the scrambled eggs this morning (day 3 on the plan) I need to find some other ways to use them. Thanks for your cute blog site!

sweetdaisy_wyo said...

Yummy-licious! I'm looking forward to having it for this afternoon's meal too!