I have been on Medifst for 4 months and have lost 60 lbs!
Biggest Loser Week 1 Results
I lost 4.6 lbs the first week with a total percentage of weight loss of 1.81%. This puts me in 2nd place for week 1, but I am confident I will pull into first. The 1st place person has 2.04% weight loss.
Life is really going good lately. My husband and I have been looking for a church since we moved back to Colorado a year ago and finally found a church we are calling home! That is a big relief and a huge blessing because now we have lots of new people to get to know. This does raise some interesting situations around food, given my special diet, but I am just focusing on being open and honest about my eating habits. It is just awkward to have to explain to a hostess why you pretty much only eat grilled meat and salad.
If I haven't mentioned before, I have the most wonderful husband in the entire world. He is working on losing weight too. He is doing very well counting calories and staying within his caloric weight loss zone. He has lost 25 lbs in 3 months on his own. That is an average of 2 lbs a week, which is right on track! Great job honey!!
Here is a picture of me and Shane at Thanksgiving:
|And yes, I have a hand sticking out of my head!!|