Friday, December 14, 2012
Purple Cauliflower Crust!!
1 head of purple cauliflower, this yielded about 1.5-2 cups raw (3 green)
1/2 cup of Egg Beaters (1/4 leanest)
6 oz low fat cheese (1 leaner if 6g of fat or less per ounce)
Preheat oven to 350 degrees. Spray 2 9" pie pans with Pam. Add all ingredients to food processor and blend until smooth. Split evenly between the 2 pie pans. Bake at 350 for about 25-30 minutes or until it starts to get a little golden. Flip from pie pan onto cookie sheet and bake at 350 for another 10 minutes.
These crusts freeze very well too!
This entire recipe (2 crusts) count as 3 green and 1.25 lean.
Posted by Cody Echtermeyer at 11:03 AM