Spicy Salmon Tacos
3.75 ounces baked salmon (.75 lean serving)
1 ounce part skim mozzarella (.25 lean serving)
1/2 cup Hunts Fire Roasted Tomatoes with Garlic (1 green serving)
4 small lettuce leafs (too little to count, including with green above)
1 TB of Spicy Lime and Corriander Dressing (Fischer Wieser brand) (2g carbs per 1 TB serving = 2 condiments) (optional)
Mix 4 ounces of baked salmon with 1 TB of Spicy Lime dressing. Divide evenly among the 4 lettuce taco shells. Divide the tomatoes among the 4 shells. Sprinkle mozzarella cheese over each.
This is 1 lean, 1 green and 2 condiments.
280 calories, 9g carbs, 17g fat, 23g protein.
1 ounce part skim mozzarella (.25 lean serving)
1/2 cup Hunts Fire Roasted Tomatoes with Garlic (1 green serving)
4 small lettuce leafs (too little to count, including with green above)
1 TB of Spicy Lime and Corriander Dressing (Fischer Wieser brand) (2g carbs per 1 TB serving = 2 condiments) (optional)
Mix 4 ounces of baked salmon with 1 TB of Spicy Lime dressing. Divide evenly among the 4 lettuce taco shells. Divide the tomatoes among the 4 shells. Sprinkle mozzarella cheese over each.
This is 1 lean, 1 green and 2 condiments.
280 calories, 9g carbs, 17g fat, 23g protein.
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