Updates, Facebook Weight Loss Group & Medifast Discounts!

Updates on Weight Loss
I started taking OxyElite Pro Thermogenic Fat Burner on Friday. I have to say that I haven't been a fan of diet pills, but this one came recommended from a highly trusted person, so I thought I would give it a try. The ingredients really aren't that bad!  I don't know if it really burns fat but I will tell that it sure suppresses my appetite! Even when in ketosis, feeling hungry has been by biggest struggle.  Since I started taking OxyElite Pro, I have to remind myself to eat. I haven't had any bad side effects from it either.  I am loving it! As with any pill, it doesn't matter what you take if you make bad food choices.  So I am still focusing on eating the right things.

New Favorite Things to Eat
1. Jalfrezi Chicken w/ Tandoori Rice & Stir Fry Veggies
(415 calories, 12 g fat, 50 g carbs, 31 g protein per serving)
Recipe for 2 Servings:
2 cups of Kirkland Sitr Fry Frozen veggies, sauteed. 
12 oz can of Kirkland Canned Chunk Chicken
2/3 cup or 1/2 jar of Seeds of Change Jalfrezi Curry Simmer Sauce
8.8 oz pouch of Tasty Bite Tandoori Rice
Sautee veggies until cooked. Add chicken, rice & simmer sauce to pan.  Heat until warmed & enjoy! Makes 2 servings.

2. Met-RX Creamy Peanut Butter Crisp Bar - These bars weigh 90g each, so I actually divide them into thirds. Each 1/3 bar is 30g and has 103 calories, 3.3 g fat, 11 g carbs and 10 g protein.















Facebook Weight Loss Group
Sorry I haven't posted in a while! I started a Facebook weight loss group and it was been wonderful! If you are interested in joining, friend me on Facebook and I will get you added! It is a private group of awesome ladies - most are doing Medifast or a 5 & 1 type plan, but all dieters are welcome!
Add me on Facebook and mention it is for the Weight Loss Group!

October Promo Code & 5% Cash Back
Don't forget to use Ebates to get 5% cashback on your Medifast purchase and save $50 off $275 with coupon code OCT31H - Use this link to sign up for Ebates Cashback:  http://www.ebates.com/rf.do?referrerid=3EcPehwUv2D1Lklv30e1DA%3D%3D

Comments

Anonymous said…
Just out of curiosity - have you lost any weight since stopping Medifast? I wish you well.
Anonymous said…
I am curious how you are doing on the OxyElite now too. Update when you can.
thanks for sharing...i don't know you new Updates for Facebook Weight Loss Group & Medifast Discounts!"
I am loving it! As with any pill, it doesn't matter what you take if you make bad food choices. So I am still focusing on eating the right things. weight loss
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