Tuesday, October 4, 2011

Updates, Facebook Weight Loss Group & Medifast Discounts!

Updates on Weight Loss
I started taking OxyElite Pro Thermogenic Fat Burner on Friday. I have to say that I haven't been a fan of diet pills, but this one came recommended from a highly trusted person, so I thought I would give it a try. The ingredients really aren't that bad!  I don't know if it really burns fat but I will tell that it sure suppresses my appetite! Even when in ketosis, feeling hungry has been by biggest struggle.  Since I started taking OxyElite Pro, I have to remind myself to eat. I haven't had any bad side effects from it either.  I am loving it! As with any pill, it doesn't matter what you take if you make bad food choices.  So I am still focusing on eating the right things.

New Favorite Things to Eat
1. Jalfrezi Chicken w/ Tandoori Rice & Stir Fry Veggies
(415 calories, 12 g fat, 50 g carbs, 31 g protein per serving)
Recipe for 2 Servings:
2 cups of Kirkland Sitr Fry Frozen veggies, sauteed. 
12 oz can of Kirkland Canned Chunk Chicken
2/3 cup or 1/2 jar of Seeds of Change Jalfrezi Curry Simmer Sauce
8.8 oz pouch of Tasty Bite Tandoori Rice
Sautee veggies until cooked. Add chicken, rice & simmer sauce to pan.  Heat until warmed & enjoy! Makes 2 servings.

2. Met-RX Creamy Peanut Butter Crisp Bar - These bars weigh 90g each, so I actually divide them into thirds. Each 1/3 bar is 30g and has 103 calories, 3.3 g fat, 11 g carbs and 10 g protein.















Facebook Weight Loss Group
Sorry I haven't posted in a while! I started a Facebook weight loss group and it was been wonderful! If you are interested in joining, friend me on Facebook and I will get you added! It is a private group of awesome ladies - most are doing Medifast or a 5 & 1 type plan, but all dieters are welcome!
Add me on Facebook and mention it is for the Weight Loss Group!

October Promo Code & 5% Cash Back
Don't forget to use Ebates to get 5% cashback on your Medifast purchase and save $50 off $275 with coupon code OCT31H - Use this link to sign up for Ebates Cashback:  http://www.ebates.com/rf.do?referrerid=3EcPehwUv2D1Lklv30e1DA%3D%3D

8 comments:

Anonymous said...

Just out of curiosity - have you lost any weight since stopping Medifast? I wish you well.

Anonymous said...

I am curious how you are doing on the OxyElite now too. Update when you can.

medifast promotions and discounts said...

thanks for sharing...i don't know you new Updates for Facebook Weight Loss Group & Medifast Discounts!"

Elizabeth J. Neal said...

I am loving it! As with any pill, it doesn't matter what you take if you make bad food choices. So I am still focusing on eating the right things. weight loss

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