So my awesome cousin gave me a box of Medifast food because she is already rocking a size Medium & training for a 5K. I know Medifast works for me, so I decided to go 100% Medifast for my 90 Day Challenge. It is technically day 2 of my challenge, but I am on day 6 of 100% Medifast.
Down 9 lbs already!!!!!!!!!!
Medifast is awesome - I am so glad to be back on plan. I feel in control again and this is the best success I have had since going off Medifast a year ago.